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Health and Fitness |
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Paperback |
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9781780092409 |
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Belly Busting for Blokes is a combination of health advice and diet book for men. It offers information and recipes that encourage men to lose weight around their middle. |
Anatomy of Yoga for Posture and Health
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Health and Fitness |
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Hardback |
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9781847734662 |
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Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practise the sport will benefi |
Anatomy for Strength & Fitness Training for Speed and Sport
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Health and Fitness |
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Hardback with dust jacket |
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9781847735430 |
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What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some o |
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Health and Fitness |
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paperback |
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9781845379988 |
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"Whether you call it power walking, fitness walking or just plain walking, indoors or out, walking is one of the most popular and rewarding forms of exercise." |
Anatomy For Strength And Fitness Training For Women
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Health and Fitness |
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hardback |
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9781845379520 |
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"Research in the last ten years has made it clear that a woman’s body should be exercised differently from a man’s, and that her training programme should be adjusted to suit her b |
Anatomy for Strength and Fitness Training
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Health and Fitness |
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paperback |
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9781847731531 |
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The book provides a spectacular visual insight into what happens to the body during exercise. |
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Health and Fitness |
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paperback |
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9781845379353 |
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This handbook is ideal for anyone wishing to practise yoga safely at home. |
Complete Book of Sport Nutriton
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Health and Fitness |
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paperback |
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9781845370817 |
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"This book reveals how eating and drinking correctly can improve an athlete’s performance and increase energy, stamina and strength." |
New Holland Publishers (UK) Ltd
Garfield House
86-88 Edgware Road
London W2 2EA
UK
Tel: +44 (0) 20 7724 7773
Fax: +44 (0) 20 7724 6184
Email: enquiries@nhpub.co.uk