|
 |
|
|
 |
|
 |
|
| These exciting new titles will help you to achieve both inner and outer health, serenity and beauty. From advice on eating for sport, skincare, hair, teeth, hands and feet, to essential guides to pregnancy and first aid for children. |
|
|
|
|
|
|
|
 |
|
 |
Browse through Health and Fitness books by New Holland Publishers...
Displaying 1-10 out of 32 Health and Fitness titles.
[1-10] [11-20] [21-30] [31-32] next >>
|
|
|
| 501 Easy Healthy Tips by Kellie Collins |
| This lively, accessible little book is essential reading for those who want to live wholesomely but are confused by ever-changing exercise trends and food fads. |
| Normal price: £6.99 |
 |
|
|
|
|
| A Complete Guide to Manicure & Pedicure by Leigh Toselli |
| A Complete Guide to Manicure and Pedicure takes a practical and visual approach to hand and foot care, with lots of DIY information, tips and practical advice. |
| Normal price: £14.99 |
|
|
|
|
|
| Anatomy For Strength And Fitness Training For Women by Mark Vella |
| Research in the last ten years has made it clear that a woman’s body should be exercised differently from a man’s, and that her training programme should be adjusted to suit her body type and transformations as she moves through the various life stages. |
| Normal price: £17.99 |
|
|
|
|
|
| Be Your Own Personal Trainer by Tanya Wyatt |
| This book sets out an easy, straightforward plan to integrate exercise and fitness into even the busiest schedule. |
| Normal price: £9.99 |
|
|
|
|
|
| Complete Book of Sport Nutriton by Shelly Meltzer and Cecily Fuller |
| This book reveals how eating and drinking correctly can improve an athlete’s performance and increase energy, stamina and strength. |
| Normal price: £14.99 |
|
|
|
|
|
| Complete First Aid by Dr. David Bass, Prof. Maurice Kibel & Rod Baker |
| Accidents, injuries and illnesses are inevitable, but lives can be saved and responses to these situations can be much improved if people are armed with the knowledge of the steps that should or should not be taken. |
| Normal price: £14.99 |
|
|
|
|
|
| Dr Geraldine Mitton’s Anti-ageing Handbook by Dr Geraldine Mitton |
| This book incorporates scientific medical information and a comprehensive mind-body-spirit approach that arm the reader with the tools and insight to age youthfully. |
| Normal price: £9.99 |
|
|
|
|
|
| First Aid for Babies and Children by Prof. Maurice Kibel and Dr. David Bass |
| This is a comprehensive guide to coping with accidents, injuries and a variety of conditions. |
| Normal price: £14.99 |
|
|
|
|
|
[1-10] [11-20] [21-30] [31-32] next >>
|
|
|
|
