Globetrotter
The Yoga Handbook
by Noa Belling
"This handbook is ideal for anyone wishing to practise yoga safely at home. It demonstrates 60 of the most important yoga postures, each common to the main schools of yoga. Good for beginners, it shows how to gradually build up to the postures, and also explains the health benefits of each."
Book Information for "The Yoga Handbook"
| Pages: | 160 | Words: | "51,000" |
| Size: | 215 x 280 | ISBN: | 9781845379353 |
| Images: | 530 colour photographs | Format: | paperback |
Related Products for "The Yoga Handbook"
 The Garden Bird Handbook
A reformatted, redesigned edition of this popular title. Whatever the size, style or location of y ... |  The Self Sufficiency HandbookAs consumers become ever more eco-conscious, many people nurture a dream of a 'self-sufficient' life ... |
Press Reviews of "The Yoga Handbook"
There are currently no press reviews for this product
Customer Reviews of "The Yoga Handbook"
There are currently no customer reviews for this product
